is a place to pause, restore and reconnect. We combine float, sauna and massage to support how you feel physically and mentally 
Opening 1st July 2026
A new wellness centre in St Albans - float therapy, infrared sauna and massage, all under one roof.
St Albans' first float therapy and infrared sauna centre. Float, warm up, unwind. Rest, recovery and reconnection in one visit.
Wellness Haven
Offering a restorative escape within everyday life, a place where self care becomes simple, accessible and deeply effective.
Step away from the pace of daily life and into a space designed for recovery, relaxation and lasting wellbeing.
Wellness Your Way
Working Hours
Your Wellbeing
- Water, heat and massage treatments
- Private showers and changing spaces
- Use of soft towel and bathrobe
Urban Sanctuary
Designed for busy lives, being offers a seamless escape—perfect for a quick recharge or a bit of self indulgence. Step back out feeling lighter, clearer, and ready to take on the city again.
Latest Posts
Fresh thinking, simple rituals, and new ways to unwind — explore the latest from being. From wellness insights to behind-the-scenes updates and opening news, this is where your journey begins.
Looking for a spa in St Albans? Try something different
If you’re searching for a spa in St Albans, you probably have a picture in your head already. Plush robes, cucumber water
Float tanks vs meditation: which is right for you?
Float tanks vs meditation: which is right for you? Meditators have been quietly recommending float tanks for decades. Float use
5 signs your body is begging for a recovery day
5 signs you need a recovery day. From poor sleep to persistent tension, how to recognise when your body needs proper rest.
